229k views
4 votes
A weight loss of as little as 10% of your body weight does not have health benefits. True or False

User MohitC
by
4.8k points

2 Answers

6 votes
I would say false but too a limit Bc too much loss and you can become sick.
User Shiyas
by
4.8k points
6 votes

False. Any weight loss is beneficial to your health.

User Dom Barker
by
5.0k points