Question

Individuals who use music to relax should ensure that

Answer 1

Individuals should ensure that the music is enjoyable and not agitating.

Step-by-step explanation

Music can be extremely relaxing and comfortable when it comes to your mood. It changes your mood within seconds whenever you are going through a rough day as it modifies your mind and cools it down. By selecting the right music, you can set the tone for a lower-stress day as you tend to enjoy and feel good when you listen to your favorite music. Music can make you complete your tasks faster and easily like cooking, cleaning, eating etc. It can help you relieve stress and escape depression as it reduces the discomfort and improves flexibility.

Answer 2

The options to choose from are:

A. The music is upbeat and includes singing.

B. They're sitting up straight in a chair that minimize dozing.

C. The music is enjoyable rather that agitating.

D. Electronic devices are nearby so that important communications are received.

The correct answer is C. If you are using music as a means to relax you need to make sure that you are listening to something that is enjoyable and is calming your mood, so not something that could potentially aggravate you and make you tense and not something upbeat. You should also have no distractions nearby and if you want to doze off you can.