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What is the main reason why you may need to adjust an exercise program over time? A)boredom B)muscle adaptation C)potential muscle injury D) plateaus
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3 votes
What is the main reason why you may need to adjust an exercise program over time?

A)boredom
B)muscle adaptation C)potential muscle injury D) plateaus

User Clinyong
by
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2 Answers

6 votes
the answer that I would choose would also be B
User Camh
by
7.4k points
7 votes

B) muscle adaptation

User Bdwakefield
by
7.0k points
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