Question

Question 1

Exercise physiologists claim which fitness component as being the most important?
O Muscular strength.
O Muscular endurance.
O Flexibility.
O Cardiovascular endurance.

Answer 1

Cardiovascular endurance
Many health professionals agree that the key to a long healthy life is keeping your heart and circulatory system healthy which can prevent illness such as hear disease and strokes and heart attacks

Answer 2

if not muscular endurance then cardiovascular endurance.