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What is the first thing you should look for on a good label

User Broly
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2 Answers

3 votes

1. Look at the ingredient list

2. Look for secret sugars

3. Look out for buzzwords

User Yoann Hercouet
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6.5k points
3 votes

I believe you meant a food label, so always know/look at your fats. And definitely look at the rest of the ingredients list, but the first thing you should look at is the fats.

User Parra
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7.9k points