Question

Match the strategy with the correct phrase.

1. modifying your workout due to inactivity
2. adding wind sprints

restarting after a break
overcoming a plateau

Answer 1

1)overcoming a plateau restarting after a break

Answer 2

1. modifying your workout due to inactivity...... 2-overcoming a plateau

2. adding wind sprints.......1-restarting after a break

Step-by-step explanation: