174k views
5 votes
Which of the following is not an example of the benefits of good cardio respiratory endurance

2 Answers

2 votes
Lifting weights is not an example
User Boriana Ditcheva
by
7.4k points
3 votes
well when doing cardiovascular fitness, it is mandatory that you do respiratory endurance
User Holyredbeard
by
8.2k points
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