Question

What is that difference between muscular endurance and muscular strength

Answer 1

A: Differences between muscular endurance and muscular strength lie in the amount of resistance involved and length of time during which a muscle works. In muscular strength, maximum force is exerted for a short time, and in muscular endurance, sub-maximal force is exerted for a longer period of time.

Answer 2

The correct answer is option A. Muscular strength refers to the amount of force in one effort, while muscular endurance refers to performing repeated movements.

Step-by-step explanation:

The difference between muscular strenght and muscular is the following:

Muscle strength refers to performing a maximum amount of force at one time, or for a short period of time.

While muscular endurance refers to the ability of a person to repeat several times a certain type of exercise that uses force for a long time without getting tired.

Therefore, the appropriate option is option A.