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TIME SENSITIVE… When doing upper body exercises which of the following should be performed first? A. Military press B. Lat pull down C. Overhead press D. Incline bench

TIME SENSITIVE… When doing upper body exercises which of the following should be performed first? A. Military press B. Lat pull down C. Overhead press D. Incline bench
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7 votes
TIME SENSITIVE… When doing upper body exercises which of the following should be performed first?

A. Military press
B. Lat pull down
C. Overhead press
D. Incline bench

User Serhii Didanov
by
7.3k points

1 Answer

9 votes

Answer:

Overhead Press

Step-by-step explanation:

This acts as the warm-up to the upper body exercises.

User Krishna Nigalye
by
7.9k points
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