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A gymnast dismounts off the uneven bars in a tuck position with a radius of 0.3m (assume she is a solid sphere) and an angular velocity of 2rev/s. During the dismount she stretches out into the straight position, with a length of 1.5m, (assume she is a uniform rod through the center) for her landing. The gymnast has a mass of 50kg. What is her angular velocity in the straight position?

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Here we will say that there is no external torque on the system so we will have


L_i = L_f

here we know that


L_i = I_1\omega_1

where we know that


I_1 = (2)/(5)mr^2

Also we know that


I_2 = (1)/(12)mL^2

initial angular speed will be


\omega_1 = 2\pi(2rev/s) = 4\pi rad/s

now from above equation


(2)/(5)mr^2 (4\pi) = (1)/(12)mL^2 \omega


0.4(0.3)^2(4\pi) = (1)/(12)(1.5)^2\omega


0.452 = 0.1875 \omega

now we have


\omega = 2.41 rad/s

so final speed will be 2.41 rad/s

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