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Charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. Which activity would be best for him to choose? Lifting weights Walking from one class to another Running in a 5K race Riding a bike at a leisurely pace

User Gokce
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1 Answer

4 votes

According to me he should choose Running in a 5K race, because when we run our lungs need much more air.

User Matheus Torquato
by
8.5k points
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