Question

Include at least one example of a personalized nutrition consideration that was used FOR your family meal.

*Can someone explain what it’s asking you to do please with details and examples?*

Answer 1

Its asking you to pay attention to the nutrition in the food you eat at breakfast/lunch and dinner. For example today I ate cereal for breakfast and while I was eating i was looking at the box and reading the nutrition facts on the side. It show how much calories, sodium, and sugars your putting into your body.