Question

If Mary has stopped her resistance training for three weeks, once she continues, she should _____. work out harder to get back in shape keep her workout the same as before her break reduce the weight during the workout session reduce the rest times between sets

Answer 1

I think she should work out harder to get back in shape

Answer 2

Reduce the Weight

Step-by-step explanation:

I have taken this class before and this is the right answer.