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Which nutrients are a valuable resource in trying to build muscle?

Which nutrients are a valuable resource in trying to build muscle?
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3 votes
Which nutrients are a valuable resource in trying to build muscle?

User Octavius
by
8.6k points

2 Answers

3 votes

Answer:

Protein

Step-by-step explanation:

Took test

User Dagray
by
7.9k points
1 vote

protein is the most important nutrient in buliding muscle

User DaveMorganTexas
by
8.6k points
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