Answer:
Reduced depression and reduced appetite and also improved hearing.
Explanation:
cardiovascular exercise improves health, control blood pressure, maintain sugar level and decrease risk of heart disease.
Cardiovascular exercise include, walking, running, cycling, swimming etc. These movements make them stronger and stronger muscles.
Benefits of cardiovascular exercises are: It burns fat and calories for weight loss, makes the heart stronger and keeps healthy, reduce the risk of high blood pressure, diabetes, improves hearing, reduce depression, reduce appetite and some forms of cancer.