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Select the correct answer. Which healthy snack can provide protein after physical activity? A. an orange slice B. pretzels C. yogurt D. a sports drink

User Ccnokes
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2 Answers

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Which healthy snack can provide protein after physical activity?

an orange

User NicholasTGD
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Answer:

C. yogurt is the correct answer.

Step-by-step explanation:

yogurt healthy snack can provide protein after physical activity.

  • yogurt is a rich source of protein, potassium, and calcium.
  • It contains a bacterial cultures that is healthy and helps in digestion.
  • yogurt provides protein after the physical activity because it is a good source of calcium, which is important for muscle tissue and helps in bone formation.
  • After doing physical activity muscles need to be repair, yogurt is a essential bone-forming mineral.

Thus (yogurt) is the correct answer.

User Lessan Vaezi
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