Question

Match the type of fitness with the correct example.

1.an exercise that stretches your back

2.lifting a heavy object

3.a fast walk in the park

4.a jumping exercise that makes you breathe hard

5.touching your toes

6.moving heavy bags

7.running


3 optional answer for each question- cardiovascular fitness, flexibility, muscular fitness -

Answer 1

cardiovascular fitness: 3, 4, 7

flexibility: 1, 5

muscular fitness: 2, 6

Answer 2

an exercise that stretches your back - Flexibility

lifting a heavy object - Muscular fitness

a fast walk in the park - cardiovascular fitness

a jumping exercise that makes you breathe hard - cardiovascular fitness

touching your toes - Flexibility

moving heavy bags - Muscular fitness

running - cardiovascular fitness

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Step-by-step explanation: