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This is a power training exercise

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This is a power training exercise

asked Mar 19, 2020 12.1k views

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This is a power training exercise

Health
middle-school

Keithpjolley asked

by Keithpjolley

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1 Answer

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5 Exercises to increase Power

Add balance exercises. ...

Leg Press. ...

Medicine Ball Squat Throws. ...

Squat Jump. ...

Barbell Curl.

Lii answered Mar 23, 2020

by Lii

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