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When is the ideal time to take a resting heart rate

2 Answers

0 votes

Answer:

First thing in the morning

Step-by-step explanation:

User Bigbearzhu
by
8.1k points
2 votes
The best time would be right after you wake up. But, some fmedical watches can record it while you sleep, so that is even better.
User Giorgos Betsos
by
8.3k points

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