Which type of fitness involves an exercise program that focuses on decreasing stress and improving daily tasks? A) cardiovascular B) flexibility C) motor D) muscular

Which type of fitness involves an exercise program that focuses on decreasing stress and improving daily tasks?

A) cardiovascular
B) flexibility
C) motor
D) muscular

1 Answer

Which type of fitness involves an exercise program that focuses on decreasing stress and improving daily tasks? A) cardiovascular B) flexibility C) motor D) muscular

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