Question

Which action for healthier eating should be placed in the missing box?

A) Draft a list of three healthy goals to achieve in three months.
B) Write a list of favorite foods to eat on unhealthy eating days.
C) Create a meal plan that does not meet minimum nutritional values.
D) Construct a schedule that reduces running days from three to two.

Answer 1

B.) A.) D.) then C.).

Answer 2

An action for healthier eating that should be placed in the missing box would be;

A) Draft a list of three healthy goals to achieve in three months

Making healthy eating goals is the best suggested action you can make for yourself. If you create a plan to eat healthy and stick to it, you will eventually find yourself feeling and eating healthier too.