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What is a good method for reducing muscle soreness after exercise?

What is a good method for reducing muscle soreness after exercise?
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2 votes
What is a good method for reducing muscle soreness after exercise?

User Bic Ton
by
8.5k points

1 Answer

3 votes
ice baths-as they help to mend the broken muscles
pickle juice-helps prevent cramping
User Murray Sagal
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