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NEED HELP ASAP :) what type of exercise is CLOSE GRIP SEATED CABLE ROW? And what muscles are being used and the benefits?
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5 votes
NEED HELP ASAP :)

what type of exercise is CLOSE GRIP SEATED CABLE ROW?

And what muscles are being used and the benefits?

User Sebt
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1 Answer

5 votes

I believe it is called a seated row. you use almost all of the muscles in your back, and it strengthens your abdominals.

User Bamara Coulibaly
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