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What is a serving size of vegetables
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What is a serving size of vegetables

User Prabhuraj
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According to ChooseMyPlate.gov, 1 cup of raw vegetables or 2 cups of raw leafy greens is considered the serving for the Vegetables part of My Plate.

Hope this helps!!!
User Ashokhein
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4 votes

A standard serve is about 75g

User Torp
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