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How does soup help you when you are sick? Serious question. Need a full explanation.

User Alondra
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2 Answers

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The broth of the soup has vitamins, minerals, and electrolytes that give you more energy when you are sick. The chicken provides protein, and the noodles provide carbs.

User Antgel
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the nutrients from chicken noodle soup can aid with that support system. studies have shown that a hearty bowl of chicken soup may help you to clear nasal congestion and have a mild anti-inflammatory effect that can help ease cold symptoms

User Arnaudjnn
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