<> Answer <>
You are able to go are your own pace and work your way up to what you want or need.
<> Explanation <>
Let's say you want to stop eating junk food, and start eating healthy. That's your new goal. You can set that goal, and that can help you start eating healthy because you can work at your own pace. A goal is just something you want to reach. Once that goal has been reached, then you have achieved what you wanted to. When you put a goal up, and you stop doing something and start doing another thing, you push yourself to end a bad habit, and that can get you to something you want or need.
<> Eclipsed <>