The length of a square is the same on all sides.
From the Pythagorean theorum we know that the length of a diagonal (C) is equal to the square root of the sum of the sides (A and B) squared:

We also know that the area of a square is equal to the length of one of the sides squared.

so to find the length of the diagonal we first need to find the length of a side. we do this using the area of the square Equation:

now we plug 14 into the Pythagorean theorum. because it's a square we know that a=b.

plugging 14 into Pythagorean theorum:

simplify the √392 by breaking it up into factors and simplifying the largest perfect square.
1*392=392
2*196
4*98
7*56
8*49
14*28=392
These are all the numbers that multiply together to make equal 392 are called factors
Find one that has a perfect square. Here there are two.
4*98 and 8*49
pick one to simplify. it doesn't matter which. I'll choose 8*49

Notice this isn't one of our answers. That's because we can do this process again with the √8:

So C is the answer.