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What are some causes of mental fatigue? What are things that can help with it?

1 Answer

7 votes

Answer:

high-pressure occupations, such as emergency responders and teachers.

working long hours.

financial stress and poverty.

job dissatisfaction.

Step-by-step explanation:

Remove the stressor. ...

Take a break. ...

Exercise. ...

Relaxation techniques. ...

Get more sleep. ..

User Dhaval Chaudhary
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