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Will maximum power occur somewhere between 80% and 85% of 1RM

User Bianca
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1 Answer

4 votes

Answer:

False

Step-by-step explanation:

As we know that the maximum power would arise between 55% and 85% of 1 RM. It could be arise when it represent the single repetition point in which the action could be started also a push is required to get through out the exercise

Hence, the given statement is false

The same is to be considered and relevant

User Shivanshu Patel
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7.4k points

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