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The coach has not seen improvement as expected in his team and plans to change practice session. To help the players avoid boredom he changes the daily drills and uses the fitness principle of (2 points)

progression
specificity
tedium
time

User Wihlke
by
5.9k points

2 Answers

6 votes

Answer:

Im pretty sure that the answer is Time.

User Yuli
by
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6 votes

B. Specifity.

This is actually a fitness principal.

~Kaiyah~

User Phylae
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