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Evaluate the scenarios and select the one that demonstrates the training principle of overload. (2 points)

Jack runs two days a week instead of three.
Joey starts to do more than he normally does in training.
Katie stays consistent in her routine.
Maggie's training starts off at a comfortable level and builds slowly.

User Erechtheus
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2 Answers

6 votes

Answer:

It is B) Joey starts do more than he normally does in training.

User Kmt
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Probably Joey starts to do more than he normally does in training
User Damian Green
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6.7k points
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