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Why is it important to get eight to 10 hours of sleep every night? O A. To reduce physical activity levels B. To increase production of stress hormones C. To promote better mental health D. To cause social
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31 votes
31 votes
Why is it important to get eight to 10 hours of sleep every night?

O A. To reduce physical activity levels
B. To increase production of stress hormones
C. To promote better mental health
D. To cause social anxiety
SUBA

User Alnasfire
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2.7k points

2 Answers

15 votes
15 votes

Answer:

the answer is C cause the less sleep you get the less your mental health is going to work

Step-by-step explanation:

User Tolga Varol
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2.8k points
16 votes
16 votes
C to promote better mental health
User Scorer
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