Recall that
sin²(x) = (1 - cos(2x))/2
so that
sin²(7π/8) = (1 - cos(7π/4))/2
sin²(5π/8) = (1 - cos(5π/4))/2
Then
sin²(7π/8) + sin²(5π/8) = (1 - cos(7π/4) + 1 - cos(5π/4))/2
… = 1 - 1/2 (cos(7π/4) + cos(5π/4))
… = 1 - 1/2 (1/√2 - 1/√2)
… = 1
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