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The heart rate range for high intensity exercise is ____ to ____ percent Pls answer quickly
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Aug 1, 2021
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The heart rate range for high intensity exercise is ____
to ____
percent
Pls answer quickly
Physics
high-school
Rashaan
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A HIIT workout alternates between short work intervals (70 to 90 percent max heart rate) and rest periods (60 to 65 percent max heart rate).
PhantomSpooks
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Aug 6, 2021
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