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According to the Get Fit and Be active book, page 5 talks about the phases of exercise, what is step 2? Question 2 options: Exercise Warm up Stretching Cool down
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According to the Get Fit and Be active book, page 5 talks about the phases of exercise, what is step 2? Question 2 options:

Exercise
Warm up
Stretching
Cool down

User Himanshu Ahire
by
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1 Answer

5 votes
pretty sure it's warming up cuz first would stretch then warm up then exercise and then cool down
User StevieD
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