According to the Get Fit and Be active book, page 5 talks about the phases of exercise, what is step 2? Question 2 options: Exercise Warm up Stretching Cool down

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asked Nov 17, 2021 105k views

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According to the Get Fit and Be active book, page 5 talks about the phases of exercise, what is step 2? Question 2 options:

Exercise
Warm up
Stretching
Cool down

Physics
middle-school

Himanshu Ahire asked

by Himanshu Ahire

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pretty sure it's warming up cuz first would stretch then warm up then exercise and then cool down

StevieD answered Nov 21, 2021

by StevieD

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