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Which workout schedule would be best suited for a weight-liting workout that builds both strength and endurance

Which workout schedule would be best suited for a weight-liting workout that builds both strength and endurance
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6 votes
Which workout schedule would be best suited for a weight-liting workout that builds both strength and endurance

User Blueseal
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1 Answer

10 votes

Answer:

b.

Step-by-step explanation:

User Joseph Young
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