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if you were going to start training to build muscular strength or endurance today which would you choose? and why?
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3 votes
if you were going to start training to build muscular strength or endurance today which would you choose? and why?

User Illuminati
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2 Answers

5 votes

Answer:

Strength because then I would have an easier start and a base for when I start working those muscles for a longer time.

Step-by-step explanation:

User Hiltmon
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5.5k points
6 votes

Answer:squats

Step-by-step explanation:

Legs are the strongest muscle

User Pcu
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5.2k points
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