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Which of the following programs would best help Sarah to improve her body composition? A. Bike twice a week, yoga once a week, eat less B. Run once a week, stretch daily, eat less C. Soccer daily, stretch
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2 votes
Which of the following programs would best help Sarah to improve her body composition?

A. Bike twice a week, yoga once a week, eat less
B. Run once a week, stretch daily, eat less
C. Soccer daily, stretch three times a week, eat less
D. Swim on school days, stretch twice a week, eat more

User Baer
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2 Answers

1 vote

Answer: A

Explanation: I did these workout and this provided the best results

User Christian Shay
by
5.2k points
7 votes

Answer:

A

Step-by-step explanation:

yoga is good for the body and mind and biking can help develope essential muscles eating less is also benificial

User Sgrodzicki
by
5.0k points
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