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What is the minimum number of days per week you should exercise?

What is the minimum number of days per week you should exercise?
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5 votes
What is the minimum number of days per week you should exercise?

User Karthik Akinapelli
by
8.2k points

2 Answers

3 votes

Step-by-step explanation:

I'd say 3 days at least to be healthy

User Grant Crofton
by
8.1k points
1 vote

Answer:

Three days per week on average

User Gavin Miller
by
8.0k points
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