Question

• It would be a good use of time to exercise bicep muscles before doing

back exercises.
O True
O False

Answer 1

Answer: False

Step-by-step explanation:

It won't be so good to exercise bicep muscles before doing back exercises because if somebody will start their workout with bicep muscles their arms will not be able to help them while they are doing back exercises.

It is logical to do biceps work later, another time, and for one workout to choose between bicep exercise and back exercise.