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What are the four basic facets to a personal stress management program?

A. Warm-up, cool-down, aerobics, and calisthenics
B. Body work, mental work, spiritual work, and vacations
C. Fitness, nutrition, relaxation, and self-esteem
D. Confidence, dependability, accessibility, and eye contact

User HSquirrel
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1 Answer

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The answer is B Body work, mental work
User Sawa
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