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To achieve a low state of arousal, you need to A. increase your anxiety and breathe heavily. B. check your blood pressure regularly. C. control breathing, thoughts, and tension within the muscles. D. seek
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To achieve a low state of arousal, you need to

A. increase your anxiety and breathe heavily.
B. check your blood pressure regularly.
C. control breathing, thoughts, and tension within the muscles.
D. seek professional counselling.

User Thomiel
by
5.8k points

1 Answer

1 vote
C, lower your anxiety basically just relax
User Paul Annekov
by
5.9k points
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