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Use the following charts to make a plan for improving or maintaining your endurance in each fitness area. You will have a chance to revise your initial fitness plan each time you submit a Fitness Log to
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Use the following charts to make a plan for improving or maintaining your endurance in each fitness area. You will have a chance to revise your initial fitness plan each time you submit a Fitness Log to your teacher.

Cardio-Respiratory Endurance (Aerobic Exercise)

Use the following charts to make a plan for improving or maintaining your endurance-example-1
User Amit Levy
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What grade are u in !????
User Cutie
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what grade so i can help you!

Step-by-step explanation:

User Eyal Lupu
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