124k views
2 votes
Dynamic stretching involves moving parts of the body continuously while gradually increasing reach to a full range of

motion
True
False

2 Answers

5 votes

Answer:

A: True

Step-by-step explanation:

Dynamic screeches involve going through a full range of motion so by definition it's true.

User Percusse
by
5.7k points
6 votes
True dynamic stretches are active movements where joints and muscles go through a full range of motion
User Oria Gruber
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4.8k points