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Sofiya is running a five mile course. What component of fitness is she improving? Cardiorespiratory Endurance Body Composition Muscular Endurance
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2 votes
Sofiya is running a five mile course. What component of fitness is she improving?

Cardiorespiratory Endurance
Body Composition
Muscular Endurance

User ProbablePrime
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8.9k points

2 Answers

3 votes
Cardiorespiratory endurance:)
User Maxime Claude
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8.2k points
5 votes
cardio respiratory endurance
User Mohsen Heydari
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8.7k points
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