If you can Complete more than 20 repetitions over Three sets with your current way you should

asked Sep 26, 2021 105k views

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5 votes

You should increase the weight

Laure D answered Sep 29, 2021

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4 votes

Answer:

You should increase the weight until no more than 20 repetitions and three sets are possible.

Step-by-step explanation:

Chvndb answered Oct 2, 2021

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