The purpose of the warm up is to... decrease risk of injury increase energy expenditure burn fat

asked Oct 22, 2021 188k views

2 votes

The purpose of the warm up is to...

decrease risk of injury
increase energy expenditure
burn fat

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3 votes

Answer:

I would have to say, decrease the risk of injury

Step-by-step explanation:

It is considered Bad to exercise without without warm ups...

Andrej Gajdos answered Oct 27, 2021

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