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What is meant by the term VO2 max

User Noquery
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2 Answers

5 votes

Answer:

VO2 is the maximum oxygen uptake.

Step-by-step explanation:

VO2 is the maximum oxygen consumption during incremental exercise.

User Rosaline
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4 votes

Answer:

VO2 max is the maximum volume of oxygen you can consume per minute per kilogram of body weight at your maximum performance. VO2 max is an indication of aerobic fitness and should increase as your level of fitness improves.

User Hyperknot
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