Question

5. Which of the following statements is not true?

You should start stretching at a slow, safe level, but never increase your frequency, intensity, or time.
Partner-assisted stretching can cause injury.
You should stretch your muscles that you feel need to be stretched at any time of day.
All of these statements are not true.

Answer 1

5. Which of the following statements is not true?

You should start stretching at a slow, safe level, but never increase your frequency, intensity, or time.

Partner-assisted stretching can cause injury. this one

You should stretch your muscles that you feel need to be stretched at any time of day.

All of these statements are not true.