Question

PLS HELP!!

Read the sentence from the section "Don't Be Too Critical of Yourself,"

When we cope well with stress, we're also less likely to reach for unhealthy short-term coping mechanisms.

How does this detail develop the author's central idea?


It supports the idea that stress is really unhealthy by explaining some of its negative aspects.


By explaining a negative affect of not being self-compassionate, the author supports the idea that being kind to yourself is healthy.


It complements the idea that self-compassion is good for you by providing a positive aspect of it.


Because stress can be relieved by mindfulness, it provides a reason to practice it.

Answer 1

Why it should be is because it also complying with the story and we’ll be the right answer

Answer 2

it would be C the third one

Step-by-step explanation: